Girls are going through probably the biggest changes in their lives at this age. For some, it can create mixed feelings of stress, anxiety, excitement, and nervousness. These feelings can be due to the insecurity associated with change as well as changes that are occurring in young girls at this time in their lives. Hormones, social media, relationships, friendship groups, finding who they are.
The Sacred Sister Project’s workshop is designed to help our girls with the shift from being a tween to becoming a teen. Through years of research and having conversations with girls and parents, we have found that at this time there is a crucial turning point for them. They either find the transition to be exciting and fun or they find it to be daunting and challenging. TSSP creates a safe environment to take a deeper look at the issues and difficulties the girls face currently.
We explore a little deeper with each process, as the girls move into a more mature environment, we delve more into Self-Acceptance and Social Acceptance all using energy (negative/positive) as a central contributor to the outcome.  Our main goal always is to empower each girl to discover her own uniqueness and to feel comfortable with this.  We endeavour to have their well-being at the highest point. These experiences contribute to personal development and the formulation of one’s identity, which is an empowering realisation.