13 to 16 Year Old Program

A wonderful way to support the Body-Mind & Soul at such a transitional time

Week One

CONNECTION TO SELF

: Voice of Judgement V Voice of Wisdom

: Negative Self-talk/Beliefs/Patterns

: Social Media - Comparison V Empowerment

CONNECTION TO ALL

: Meditation

: Journaling & Writing

: Creative Expression

: Nature & Alignment

MY BEAUTIFUL BODY

: Hormones

: Sex & Sacredness

: Moon Cycles

My BEAUTIFUL BODY Cont...

WHO AM I?

: What is my truth?

: What makes me Unique

: Responsibility V Reaction

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